I got the following recipe from a Weight Watchers Cookbook and changed it just a bit. I love it served with a bit of rice and some garlic sauted green beans. Yum!!
Grilled Szechuan Chicken
1/2 cup chopped green beans
1 1/2 tablespoons soy sauce (reduced sodium)
2 teaspoons lemon juice
1 teaspoon garlic
2 teaspoons brown sugar
1 teaspoon sesame oil
1 teaspoon fresh ginger
1/8 teaspoon red pepper flakes
4 (6 oz each) boneless, skinless chicken breasts
Combine first 8 ingredients into a large ziplock bag. Add chicken; seal. Marinate in fridge 8 hours or overnight, turning occasionally.
Remove chicken from bag; discard marinade.
Grill approx. 5 min on each side or until done.
Serves 4
Enjoy!
3 comments:
oooooo, yum, Stephanie!! I printed out several :)
Ooops! The first item in the recipe should be GREEN ONIONS (not green beans...). =-)
Looking forward to trying it! Yum! Yum! Thanks for joining in!! Um...this weeks chili is ridiculous! SO GOOD! Gotta have you and Josh over to try it!
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